By Nadia Szczesiak – Parent Coach As a parent coach, and a parent myself, I’m a keen observer of parents and how they do the incredibly important work of parenting. One thing I’ve noticed is that some parents seem to have a much easier time than others. Have they just got ‘easier’ kids? Do their…
Surprising Baby Massage Benefits: For mother’s health & wellness
By Louise Atkinson – Certified Birth/Postnatal Doula, Certified Hypnobirthing & International Association of Infant Massage Instructor Baby Massage benefits for not only baby but for Mummy too! When I had my first child I remember feeling very lonely and totally inexperienced. I have always been confident but finding my way as a mum was a whole…
Why moms feel like they can’t rest
Why do mothers feel like they CAN’T rest Ever since you became a mom it’s been a non-stop marathon for you, the responsibilities kept building one month at a time and one year after year, every minute of your day feels like it isnt yours, you’re spending it for the littles ones you love, your…
Breastfeeding Support | Tips & Products For Nursing Moms
Breastfeeding BOX – Your Breast Friend Forever By Sinitta Balchandani Founder of Mamacare Breast pain is but a frenemy for most mamas out there. Desperate mothers find themselves scrambling to curate breastfeeding help so they can care for their breasts in the right manner. If you’re reading this you don’t need to do any of…
One Mother’s Journey To Connection & Creativity
By Sarah Henson I wasn’t prepared. I mean, I didn’t even have my hospital bag packed at 39 weeks. It was Christmas Eve 2020 when I gave birth to my daughter by emergency c-section. What was supposed to be a routine check-up turned into something quite different and before I knew it, I was lying…
5 Tips To Reduce Overwhelm As A Mum
By Heather Broderick Life Coach -NLP How to avoid losing yourself in motherhood I remember after giving birth, when there is no routine, and you do not know when your baby even feeds or naps, I was learning to do everything one-handed and trying to find time each day to shower. I read somewhere that…
Roller Coaster Mom!
By Diana Yafi The journey of being a mom of two very active boys, my eldest Bilal 6 years old and Jad 2 years old, and taking care of them on my own, can be described as very challenging rollercoaster ride. At one moment, I am on the top of the world overjoyed by their…
Mom Judgement & Mom Guilt
By Mirella Kayali I wonder how moms throughout time have survived this whole motherhood thingy. Too many rules, too many opinions on so many topics. I’m constantly stressed over every move I make, and people’s remarks and opinions are nauseating. “Should I give him water in a sippy cup or a bottle? Is it okay…
My Journey With Post Natal Depression
By Nikki Steele Osborne Dubai Based life coach I’m pregnant!! It was the 26th of December 2016 and I felt like all of my Christmas’s had come at once I was 40 years old and we had been trying to conceive for almost 3 years. The stars were aligned, we were living in a beautiful…
Making My First Pregnancy Easier
By Jen Burbridge When you find out you’re pregnant for the first time, there’s no doubt it’s a moment and a feeling you will never forget. That little blue stick stares back up at you with ‘two lines’ and in that split second, everything changes. For some it’s a shock, an expected twist in an unfolding…