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making first pregnancy easier

Making My First Pregnancy Easier

By Jen Burbridge When you find out you’re pregnant for the first time, there’s no doubt it’s a moment and a feeling you will never forget. That little blue stick stares back up at you with ‘two lines’ and in that split second, everything changes. For some it’s a shock, an expected twist in an unfolding…

Being a special needs mom

The Best Tips You Can Give To A Special Needs Mom

By Hana Sayeb  Mama, there are a lot of people telling you that your life is hard and I’m not here to say that they are wrong. Your life is hard. Being a parent is probably one of the most difficult things we do, but when you throw disabilities and special needs into the mix…

Myths about motherhood and parenting

Myths & Thoughts About Motherhood & parenting

By Houry S. Maljian Myths, and beliefs about motherhood and parenting. My honest thoughts on the most common thoughts, myths, and beliefs about motherhood and parenting. Becoming a mother is about sacrifice. I believe that sacrifice leads to resentment, so I like to think of it as compromise. Especially in our Middle Eastern culture, what…

Being a conscious parent

How To Be A More Conscious Parent

By Jasmine Collin  –  Birth & Parenting Coach How to be a more conscious parent You’ve probably heard the term “Conscious Parenting” by now. It’s a term that has become more popular since Dr Shefali Tsabary (world-renowned clinical psychologist) appeared on the Oprah show to talk about her book “The Conscious Parent.” But what is it, what…

5 things I've learned as a mother

5 Things I’ve Learned As A Mother

By Maya Abdul Baki  My own learnings from my motherhood journey Self Love Mom guilt cannot be avoided, no matter how many times I tell myself I deserve that manicure at the salon, in my gut I have second thoughts and feel like I should be home with them instead.. later on I realized that…

maternal health nutritionist

Nutrition & Postpartum Depression

By Nivine Hanach  Clinical dietitian and a PhD candidate in health promotion with concentration on maternal mental health and infant care. With October being the mental health month, let’s talk about the importance of maternal mental health, especially during the postpartum period. The postpartum period is a transitional phase during which women go through many physical,…


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