Food Recipes

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Postpartum Recovery With Food

By Jordana Ventzke – Licensed Dietitian  Finding out you are pregnant makes mums research. And boy, do we research everything – what can I eat, drink, should I exercise, how do I want my birth to happen, car seats, prams etc.  Unfortunately, not much research, goes into our own postpartum journey. The focus remains on…

best banana cake recipe

The Best Banana Cake Recipe | MumsyBusiness Handpicked recipe

Soft, moist and absolutely Spongy! It’s hands down the best Banana cake recipe you’ll ever use! Try to remember the taste a very GOOD banana cake you once had and start comparing ;)! We found the best banana cake recipe After years of trying different recipes in different ways for the Banana cake taste I really…

Homemade Russian Salad Recipe: How To Make Authentic Russian Salad ‘Olivye’

This is a recipe my mother in law makes every new year family gathering or at special occasions. It’s part of a tradition to Russian people. If you follow this Russian salad recipe with step by step instructions, you will end up with a perfect traditional dish everyone falls in love with before you know…

How To Practice Intuitive Eating As A Mom

Are you on good terms with FOOD? Your relationship with food should be priority and you should be fully aware of the nutrition you give to your body.  Women/mothers go through tremendous hormonal, physical and mental changes that affect their eating habits, the quality of food and the time or way of eating.  Intuitive eating…

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