How to Live In Flow State: A Mother’s Guide to Wellbeing

By Aden Eyob Author of The Book On Mind Training The adage ‘A mother’s work is never done has been overused over the years as the basis for mothers neglecting self-care and boundaries. Furthermore, it validates the notion that a mother’s needs are not more important than her children and partner’s. Although the saying may…

Working Mom Guilt: You’re Not Alone

By Arpi Kazanjian The journey of a working mom       Although I was jumping up and down when I found out that I am pregnant but at the same time I had this feeling in the back of my head that I have to go back to work after my baby is born…

Honest Journey Of Embracing Motherhood

Mourning The Old You By Char Mckenzie For the moms out there who were made for their new roles then this is most probably not for you but for the ones of us who spent the first few weeks, months, even years trying to find normality in our new lives, this one’s for you, actually…

Overcoming Breastfeeding Problems: Tongue Tie.

By Gulten Kaygun Breastfeeding is the most important nutrition for your baby and I never believed the contrary.It’s not an easy journey for any mother and we all go through different challenges. I managed to breastfeed for about 2 months in tears. This wasn’t easy at all. Ronî found it difficult to latch properly and I…

5 Ways To Find Work-Life Balance For Moms

By Amy Nightingale The thing I struggle with most as a business owner with a full-time job and two young children is balance. Whether you’re a mumpreneur, employee or the CEO of your household, you’re most likely juggling tasks on a daily basis and finding balance is an ever-elusive element to conquer. Some days we’re…

Single Motherhood

By Rebecka Growing up, I had a mum and a dad. That’s the norm right. A nuclear family. It is what everybody desired, admired and wanted. I had a great childhood, and looking back I was so lucky to have two parents. Even though it is not spoken about much, single parenting is very common….

Business & Babies

By Samantha Let’s talk about business and babies….  I set up my company at 19, in fact it got so busy I left university 3 months before my dissertation and have never looked back!  13 years later I am the CEO of three companies (2 start ups – started in lock down) and 1 that…

Single Mom Struggles

By Jodie Allport @bonnie_and_mummy If you’re here reading this then maybe you find yourself in a similar situation to me or perhaps you just want to read about another Mums experience. Either way I hope I can offer help/advice to at least one person out there. So to start, a bit about me…. My name…

A Psychologist’s Experience Of Returning To Work (& Top 3 Tips)

By Jayne Ruff @Parenting_Point Eighteen months ago, I returned to work after nine months of maternity leave with my first child. This was something I was prepared for. In theory. Having trained and worked as an Occupational Psychologist for 15 years, I was aware of the challenges facing returning parents; the conflicting priorities, impact on confidence…

Breastfeeding Problems? Find Happiness With Your Choice

By Lizzie Hodgson @mama.to.sienna I didn’t realise how emotional I would get about this subject until I actually wrote the words down and read it back.  It’s safe to say breastfeeding has been tough for me.  I’ve managed 12 weeks and half of me thinks “wow, well done you” but the guilty half of me is…