By Dina Dimitriou Author & Mindful parent coach I went for a coffee with a mum-friend the other day. We were having fun; enjoying our breakfast, our kids were playing nicely and suddenly, she started crying. She needed to talk, share how she felt and thankfully she did! The motherhood struggles we all face but…
Tag: mums self love
Self Loving Mums – How To Practice Self Love As A Mum
by Heather Broderick – Life Coach Certified Transformational Mindset Coach, NLP practitioner and Hypnotherapist Find your Vitality by avoiding exhaustion Finding time for yourself amidst a family can be extremely difficult, sometimes verging on rare. Working a full time job, finding time to exercise and stay healthy, meet friends to stay social and look after…
Postpartum Depression | It Isn’t Taboo & should be socially handled
By Roussol Hamze My pregnancy journey was a very happy, active one; however, during its last month I felt so down that I thought could it be depression? But then I was like, naaahh I’m just exhausted! ..The moment I laid my eyes on Maryam I felt so much love my heart couldn’t contain.. 2nd night…
Working Mom To Stay At Home Mom: The Transition
By Kirstin Bond The words we feel too guilty to say and hope someone else will say it first so that we can finally let it out! I spent fifteen years working before deciding to take the plunge and quit my 9 – 5 job to become a full time mom to my little girls….