The Other Side Of Motherhood | Postpartum 101

By Sinitta Founder of Mamacare ME No matter how much you read, how many mom friends you talk to, or even how many doulas’ brains you pick, it’s tough to know exactly how your labor and delivery will go down.Emotionally the birth of a baby can trigger a jumble of powerful emotions, from excitement and…

The Bittersweet Reality of Motherhood: How I Embraced it

By Karen Al Annan Why Motherhood Is Bittersweet : Identity Loss, Postpartum Depression & loving my babies in between Motherhood! Wow. One word, three syllables, infinite dimensions. My name is Karen Al Annan. I am a mom. I am a wife. I am a friend. I am a daughter. I am what feels like a…

Let’s Talk About Maternal Mental Health

By Dina Dimitriou Author & Mindful parent coach I went for a coffee with a mum-friend the other day. We were having fun; enjoying our breakfast, our kids were playing nicely and suddenly, she started crying. She needed to talk, share how she felt and thankfully she did! The motherhood struggles we all face but…

Losing Your Identity As A Mom & How To Get It Back

By Lucy Simona I Am a mom, I am a wife, I am a daughter, I am a friend.. who am I? Thoughts of a mom who had lost herself and found again I Miss being Me Believe me, I love being a mom more than anything else in this world, but I also miss…